Tuesday, 17 June 2014

Back to the Dentist!

The last 4 days my mouth has been an war zone, one side feels like its totally been screwed over. 

What happened is :
On Saturday whilst taking a shower I realised my head was ultra sensitive, i couldn't wash my hair to hard and then it got really tangled when I was drying it. I didn't think too much of it.

I also remember waking up with my teeth hurting in the morning, I'm think I grinded my teeth again.

On Sunday at my cousins place, my mouth was so painful. I tried warm Chamomile tea but it would hurt, I hardly could eat anything properly as it felt like my recently fixed up tooth was really sensitive and was transmitting pain throughout the entire half of the mouth , like a pulsating throbbing feeling. Hot or cold would be so painful. That whole day I was trying things to sooth it but nothing really worked.

On Monday, I would take hot water in a mug and just place it against my cheek to sooth the pain. This helped and then i would drink the tea once it became room temp. I got home and examined my teeth on the half side of my mouth and they all felt really sore. 

TOOTH PAIN REMEDY THAT WORKED:
I tried salt in warm water and swishing it around which helped.

So did having pure coconut oil in my mouth. I just took a spoonful of solidified coconut oil (its cold here!)on the tooth and let it melt in my mouth. 

Word of caution, i tried garlic and layered pieces of garlic over the tooth- it hurt and made things so painful!! Dont do that!

On Tuesday (yesterday) my mouth was heaps better, I didn't eat on my left side at all and the trobbing had majorly decreased. My tooth only hurt.
Hubby was saying due to the recent cold temps, maybe i had a headcold or something. Could make sense, plus I grind and that doesn't really help either!

TODAY Wednesday, I just ate a tuna sandwich with cold apple juice and tooth didn't hurt from the coldness. I'm still going to the Dentist to get xray to see if it is okay and no nerve damage was caused. I might see if he an de-sensitise my teeth and get a mouthguard for the grinding. If the nerve is damaged then there is no point doing a root canal as I've had 4 fillings on this same tooth, thus only option is to remove it :( 

- UPDATE: Didn't get tooth removed, nerve looks okay and so dos the filling. Is the tooth hurts again then I will have to get it pulled out or get a root canal.

Dentist provide Antibiotics and I asked him to make a mouthguard for me. Also I requested a quote for how much it would be to remove a tooth and make a new plate for 3 teeth- quotes ends up being $985! 

I really don't want to remove another tooth, so I am going to try using St Johns Wort as it helps with nerve rejuvenation and repairs. 


Also, St Johns Wort helps with Temporomandibular Joint Disorder (aka TMJ) which I think I have as my left side jaw hurts. I was kicked in the face on that side, thus think maybe my jaw was dislodged and never repaired it self properly. This TMJ also has much to do with the teeth grinding.

Also another thing is to avoid eating sweet food and white flour as that promotes bacteria growth (and I eat heaps of this..no wonder I have tooth problems!). 

I need to take fermented cod liver oil (vit A and D), fish, bone broth (as there is collagen in bone, which helps with your human bones), grass fed dairy products and silica. Even trying oil pulling with virgin coconut oil for 20mins.



Sunday, 8 June 2014

Perfect Maternity Party dress for under $100!

I so fell in love with this dress when I saw it. Its a beautiful and stylish dress that I would love to wear for Xmas/New Years Party for work and also any evening out with the husband.

Whats more wonderful its on special for $76 at Maternity Sale! I want to by it now, thats how much I'm in love with it!

What do you think? Would you wear something like this?


Nappy Bag / Diaper Bag - Vanchi Fleetwood, Skip Hop Versa vs Storsak Nina

Finding a nappy/diaper bag can be time consuming and annoying, especially with so many bags out there in the market at the moment!

I want a bag that:

  • Fit nappy needs comfortable
  • Have bottle holders (insulated are better!)
  • Have extra pockets
  • Includes change mat
  • LOOKS STYLISH AND NOT LIKE A DIAPER BAG!
  • Not too pricey up to $150AUS
So I have looked at quite a few bags, and I have decided on 3 that I really like.

1. Storksak Nina

Material: Durable, wipe clean PU

Storage: compartments including a zipped pocket for valuables, adjustable shoulder strap, zipped top and wipe clean linings throughout. 

Large outer pocket with a feature magnetic closure





Accessories:
Insulated compartment: Yes, the innovative Snackysak uses food safe insulation to keep larger items warm or cool for up to four hours. It can be stored in your Storksak, or attached easily to a stroller with its popper strap for quick trips.


Stroller strap: Yes!! It comes with built in strollerstraps which fix the bag neatly and securely to your stroller, great for trips out when you need to be hands free.

Thermo-insulated bottle holder: Yes one! This bottle holder will keep fluids warm or cool for up to four hours depending on external temperature

Padded changing mat: Yes

Chunky silver rings and hardware and an adjustable shoulder strap

Dimensions:H: 28cm
W: 37cm
D: 12.5cm

Colours: Various

Warranty: 6 months






2. Vanchi Fleetwood

Material: NU Leather (Earth Friendly and Animal Free Man Made Material) with 10" handle drop

Storage: 8 compartments including a zipped pocket for valuables, adjustable shoulder strap (or pram strap), zipped top and wipe clean linings throughout. 

Small outer pocket with a feature magnetic closure and 2 external pockets on each end

 Accessories:
Insulated compartment: No.


Stroller/Pram (shoulder) strap: Yes! 

Thermo-insulated bottle holder: Yes one, same colour as bag! This bottle holder will keep fluids warm or cool for up to four hours depending on external temperature

Padded changing mat: Yes, same colour as bag and waterproof lining

Additional extras:
Dummy safe same colour as bag.
PVC clear wet pack (for wet /soiled items)
Dummy charm

Dimensions:H: 30cm
W: 43cm
D: 21cm

Colours: Black and Tan

Warranty: 12 months


3. Skip Hop Versa


Material: - 100% polyester 

Storage: Expandable centre zipper makes Versa 20% more larger. 
11 pockets, including 2 insulated zipped pocketsand small phone zip pocket at front.

 Accessories:
Insulated compartment: Yes, front of bag has 2 zipped pockets to keep food or bottles cold/warm.


Stroller/Pram (shoulder) strap: Slip resistant stroller straps fit on any stroller

Thermo-insulated bottle holder: See Insulated compartment above.

Padded changing mat: Yes, cushioned and waterproof lining

Additional extras:
Zipper on front making it an extra 20% in space

Dimensions:H:33cm
W:35.5cm
D:10cm

Expanded
H: 35.5cm
W: 42cm
D: 10cm

Colours: Various, my favorite is black

Warranty: -



Tuesday, 3 June 2014

Now trending- Top 6 FREE sites to make Infographics!

Whats Infographics? This is a infographic!


6. Visme
http://www.visme.co/ 
With the FREE version you get:

  • Visme branded projects
  • Up to 3 projects a month
  • 100MB Storage Space
  • Publish and download as JPG
  • Public projects

5. Venngage
https://venngage.com/templates/
With the FREE version you get:




  • Free themes and templates
  • Branded infographics
  • Online viewing and sharing only
  • Monthly limit on infographics
4. Vizualise.me (for resumes)
http://vizualize.me/
With the FREE version you get:

  • Input data from your linkedin profile
  • Nice looking templates to choose from

3. Easel.ly
http://www.easel.ly/
With the FREE version you get:

  • 15 themes/templates


2. Info Gram
http://infogr.am/
With the FREE version you get:


    • 6 themes/templates
    • Cant share or download, need pro


    My fav!!
    1. Canva
    https://www.canva.com/
    I made this in canva!




    Elevit and Menevit- The Pre-Natel Supplements

    "Bayer" a pharmaceutical company makse both Elevit for Women and Menevit for Men.
    They advise that both Women and Men both use their Pre-Natel Tablets to ensure a healthy baby is produced.

    Bought for $55 - 100 tablets in Terry White- Anzac Square- Brisbane City! My friend bought her for $70!!

    For Women:
    Whether you're trying to get pregnant, breastfeeding or a woman with children, discover Elevit with Iodine
     Elevit with Iodine is a once-daily vitamin and mineral supplement for pregnancy.
    It is specially formulated to meet the needs of women who are trying to conceive, pregnant or breastfeeding and provide baby with the best possible nutritional support. It contains 800mcg folic acid, shown to reduce neural tube defects such as spina bifida. It also contains iron to help prevent iron deficiency and iodine to assist in the development of baby’s brain.
    Taken with a healthy diet, Elevit with Iodine contains the multivitamins and minerals that mums need. It has a higher level of folic acid, iron and iodine in combination than most other multivitamin supplements used in pregnancy.
    During the healthiest happiest pregnancies, you may still have morning sickness. Why suffer in silence? New Elevit Morning Sickness Relief is specially formulated with ginger, a natural ingredient and vitamin B6 to help provide up to 12 hours sustained relief from nausea and vomiting.
    For Men:
    Menevit is designed to promote male fertility
    Menevit contains a combination of antioxidants that are thought to support sperm health for couples planning pregnancy

    Modern Bosnian Baby Names- Boys and Girls 2014

    My top 10 Bosnian Boys and Girls names which I like. Not in any order, just ones that I like and fit in with the English speaking community as well! Just which one would I choose for my future bubs is going to be hard!!!

    Let me know if you like any or have any other spelling alternatives or name ideas!

    Boys                                   Meaning
    1. Adam - Adem               Prophet - warrior (#62)
    2. Zain - Zayn                   Friend, beloved - Beautiful, handsome
    3. Aiden - Ayden              Help, intelligent (#2) (*19+) (not traditional,but apparently allowed?!?)
    4. Aydin- Ajdin                 Brilliant, Enlightened, Intelligent, Light of the moon
    5. Daniyal- Daniel            Intelligent (not traditional,but apparently allowed?!?)
    6. Adnan                         Tribal ancestor of the Quraysh, the Prophet (S.A.W) was from this tribe
    7. Eldin                           Noble, wiseman
    8. Ethan- Ehsan- Ehan     Powerful - Full moon (#8) (*5-) (not traditional,but apparently allowed?!?)
    9. Dean -Deen                 Faith
    10. Aaron - Harun              Shining light, high mountain, messenger (#65) (not traditional,but apparently       allowed?!?)
    Bosnian Baby Book
    1. Adil                            Pravedan, posten, cist
    2. Advan                         Brz, skakac
    3. Basim                        Vedar, veseo, nasmijan
    4. Bedil                          Pravedan, dobar
    5. Benan                        Jagodice prstiju
    6. Berik                          Sjajan, blistav
    7. Emel                          Nada, ocekivanje
    8. Fedal                         Siroke ruke, izuzetan
    9. Fehim                        Razuman
    10. Hasan                        Ljep, ljubak
    11. Nadil                          Pobjednik, uspjesan
    12. Nazim                        Pisac
    13. Salem                        Zdrav, citav
    14. Talid                          Onaj ko ima bogastvo
    15. Tarik                          Zvijezda darica, nocni gost
    16. Zejan (Zeyan)             Ljep, ljubak
    17. Zidan                         Visak, pozlacen

    Girls                                  Meaning
    1. Alisa -Alyssa (Aleza)   Joy, Daughter of Ali (#68) (*42+)
    2. Hannah -Hana-Hanna   Affection, happiness, bliss (#23) (*22+) Carica, Vladanka
    3. Ariana - (Ariyana)        Full of life, land of Arians (#28) (not traditional,but apparently allowed?!?)
    4. Amelia                       Trustworthy, beautiful (#17)(*9-)
    5. Layla-Leila-Lajla          Dark beauty, born at night (#11) (*19+)
    6. Sophia - Sofia              Wisdom (#1) (*10+)
    7. Zara                            Princess (*23+)
    8. Amela - Emela            Hope, inspiration
    9. Nadia (Nadiyah Nadija  Cestita, nepokrvarena
    Bosnian Baby Book

    1. Adela                         Pravedna, cestita
    2. Adla                           Same as Adela
    3. Enesa-Enisa               Drugarica
    4. Halisa                        Iskrena
    5. Hena                          Sreca, zdravlje
    6. Imana                         Vjernica
    7. Inasa                          Drustvena, bliska
    8. Lemia                         Sjanja, prekasna
    9. Sanija Saniya              Ljep, divna, krasna
    10. Selma                         Zdrava
    11. Selja Shayla                Primorski bor
    12. Zejna Zayna                 Ljepotica
    13. Zerina                          Besprijekorna
    14. Ajla Ayla                      Obasjana
    15. Alema                          Svijet, mir
    16. Belka                           Kraljeice od Sabe
    17. Berina                          Najvisa, najbolja


    I need to check out a Bosnian baby names book my cusin has and I will be adding to this in the near weeks (UPDATED). I'm not happy with the Bosnian boy names at all. I like some of the girls names, 4 to be accurate but I'm not saying which ones yet untill I check out the baby book for more names.


    #Top 100 2003 Baby Names - BabyCentre.com
    *Top 100 2003 Baby Names - BabyCentre.com.au


    Want to make an infographic like the one I made above?